Diastasis Series: Understanding Hormones and Building Muscle

This is Episode 5 in a 6-episode series. In this episode, we have Dr. Michelle Meija. She explains how hormones play a role in healing diastasis and building muscle.

Dr. Michelle is a licensed Doctor of Chiropractic (DC) with a Master’s of Science in Functional Nutrition. She practices as the Functional Nutrition Practitioner for BirthCo., dedicated to promoting optimal wellness from the inside out. Her comprehensive approach revolves around delving into specific laboratory testing to pinpoint the root cause of your symptoms. She is dedicated to ongoing professional development and is currently pursuing certification as a Functional Medicine Practitioner, expected to be completed by the summer of 2024. This additional certification expands her expertise in holistic medicine practices and enhances her proficiency in laboratory analysis.

She specializes in comprehensive hormone, nutrition, and gut testing, to aid clients struggling with various health challenges, including fertility issues, postpartum fatigue, endometriosis, PCOS, constipation, IBS, thyroid imbalances, post-birth control syndrome, perimenopause, and menopause. With a wealth of knowledge and dedication to individualized care, Dr. Michelle is committed to empowering and guiding her clients to an optimal state of health and well-being.


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Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Diastasis Series: Understanding Hormones and Building Muscle
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