Birth, Baby!

Hi, I'm Samantha, I'm Ciarra, and I'm Dr.

Melot.

Be on the lookout for our upcoming series about diastasis.

Dr. Melot, tell us a little bit about what we're going to learn.

I am so excited about this one.

We are going to deep dive into diastasis, the pelvic floor, we're even going to touch on hormones and how they affect working out in diastasis and diastasis in children.

When I talked to her and we kind of like sat down me, Samantha, and Dr. Melot about what are we going to talk about in this series, she blew my mind just with the questions we were going to be able to ask her.

And I'm telling you, you do not want to miss this one.

Samantha, tell them what they need to do to make sure they tune in.

Make sure that you are following our show on wherever you find your podcasts and they are set to download so that you don't miss any episodes.

And if you aren't already, please follow us on social media and you can get episode updates there as well.