Belly Binding as a Healing Ceremony
In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k’mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness throughout childbearing and in revitalizing holistic community care. k’mae explains that belly binding is an ancient practice found in cultures around the world and is used to support postpartum healing. She discusses the physical, emotional, and energetic benefits of belly binding, including helping with organ migration, diastasis recti, and stabilizing energy centers. k’mae emphasizes the importance of intuition and individualized care in belly binding and shares a powerful story of healing through the practice.
Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!
Instagram: @BirthBabyPodcast
Email: BirthBabyPodcast@gmail.com
Website: https://birthbabypodcast.transistor.fm/
This episode is sponsored by Tree of Life Breastmilk Jewelry.
Facebook Group: https://www.facebook.com/groups/711475852841579/Website: www.treeoflifebreastmilkjewelry.com
Use code PODCAST at checkout for 10% off you order!
Email: BirthBabyPodcast@gmail.com
Website: https://birthbabypodcast.transistor.fm/
This episode is sponsored by Tree of Life Breastmilk Jewelry.
Facebook Group: https://www.facebook.com/groups/711475852841579/Website: www.treeoflifebreastmilkjewelry.com
Use code PODCAST at checkout for 10% off you order!
Intro and Outro music by Longing for Orpheus. You can find them on Spotify!
- (00:00) - Introduction and Sponsor Message
- (01:34) - Introducing Kamei Martinez and Her Journey into Birth Work
- (05:11) - The History and Cultural Significance of Belly Binding
- (08:22) - The Physical, Emotional, and Energetic Benefits of Belly Binding
- (14:06) - When and How Often to Use Belly Binding
- (20:00) - The Ceremony and Intentionality of Belly Binding
- (27:40) - Considerations and Adaptability in Belly Binding
- (32:19) - The Power of Belly Binding to Heal and Release Emotions
- (38:47) - A Powerful Story of Healing through Belly Binding
- (43:26) - Closing Remarks and Contact Information
![Belly Binding as a Healing Ceremony](https://img.transistor.fm/WdCEvxTgIStB2f_cEzrlIP1zsXWkrAPNPmAm4K6oZao/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OGFk/NGQxYmI2ZDUwMTBj/OTBiMjNlMDU0NDg0/MTQ2ZC5wbmc.webp)