Ask The Midwife: Managing Expectations and Rest During Prodromal Labor
In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense.
Leonora Colen
wwww.homebirthhoney.com
IG @HomeBirthHoneyATX
Takeaways
Leonora Colen
wwww.homebirthhoney.com
IG @HomeBirthHoneyATX
Takeaways
- Prodromal labor is characterized by contractions that come and go and may not progress into active labor.
- Managing expectations and rest are key during prodromal labor.
- Factors such as malposition, dehydration, and a strengthening uterus can contribute to prodromal labor.
- Tips for dealing with prodromal labor include rest, hydration, and intimacy.
- Mindfulness and ignoring the sensations until they become more intense can be helpful during prodromal labor.
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Intro and Outro music by Longing for Orpheus. You can find them on Spotify!
